Investment In Yourself?
Whether you are looking to increase speed and build muscle, shed a few pounds, rev up your energy, prevent disease, or simply feel better, Fit with Food is for you! Working with a highly trained nutrition professional will afford you the best opportunity to truly take control of your health and performance.
Nutrition plays a key role in achieving and maintaining your health throughout life. By working with Registered Dietitian, Anne McWaters, you will learn how to balance food and activity to achieve optimal results. An individualized plan will be developed with your input while you learn tools and strategies to set you up for success.
Connect with me today to start on your way to a healthier you!
Anne McWaters is a Registered and Licensed Dietitian Nutritionist with a master’s degree in Food and Nutrition.
Fit with Food specializes in Nutrition Counseling, Coaching, and Education.
Whether you’re seeking knowledge, accountability, guidance, support, or a little bit of a each of these, Anne is here to help!
“The challenge with achieving and maintaining physical fitness goals is that it eventually requires a lifestyle change. Fit with Food is the only service that I would recommend to an Olympian as well as my children…”
– Maurice
February 8, 2023 This February marks the 57th year that the US commemorates American Heart Month, a time that spotlights the number one leading cause of death in our country – heart disease. 1 in 3 women are diagnosed with heart disease annually and…
November 7, 2022 Why whey? There are a lot of different protein powders on the market and while I’m not a huge advocate of the average Joe using them, I know that many people do, so I figured we might as well discuss them. …
October 24, 2022 Ever feel like you’re the food police? Your teenager wants to eat junk or your toddler refuses to eat broccoli. No parent enjoys having to constantly battle with their children about what to eat (or not eat), how much to eat,…