Investment In Yourself?
Whether you are looking to increase speed and build muscle, shed a few pounds, rev up your energy, prevent disease, or simply feel better, Fit with Food is for you! Working with a highly trained nutrition professional will afford you the best opportunity to truly take control of your health and performance.
Nutrition plays a key role in achieving and maintaining your health throughout life. By working with Registered Dietitian, Anne McWaters, you will learn how to balance food and activity to achieve optimal results. An individualized plan will be developed with your input while you learn tools and strategies to set you up for success.
Connect with me today to start on your way to a healthier you!
Anne McWaters is a Registered and Licensed Dietitian Nutritionist with a master’s degree in Food and Nutrition.
Fit with Food specializes in Nutrition Counseling, Coaching, and Education.
Whether you’re seeking knowledge, accountability, guidance, support, or a little bit of a each of these, Anne is here to help!
“The challenge with achieving and maintaining physical fitness goals is that it eventually requires a lifestyle change. Fit with Food is the only service that I would recommend to an Olympian as well as my children…”
February 17, 2022 It seems like every day is National Something day now. And while I usually think those are pretty silly, every now and then there comes along a day like today, that I think is a good one to remember and observe….
December 17, 2021 It’s 9pm and your stomach is grumbling. First off, let’s address why that is happening. If you get to the very end of the day and are still hungry to the point of tummy rumbling, it typically means that you haven’t…
October 25, 2021 Magnesium is a mineral that many Americans don’t get enough of in their diets. The interesting thing is, our daily needs for this important nutrient can easily be met by consuming just a few magnesium-rich foods each day. There typically isn’t…