Investment In Yourself?
Whether you are looking to increase speed and build muscle, shed a few pounds, rev up your energy, prevent disease, or simply feel better, Fit with Food is for you! Working with a highly trained nutrition professional will afford you the best opportunity to truly take control of your health and performance.
Nutrition plays a key role in achieving and maintaining your health throughout life. By working with Registered Dietitian, Anne McWaters, you will learn how to balance food and activity to achieve optimal results. An individualized plan will be developed with your input while you learn tools and strategies to set you up for success.
Connect with me today to start on your way to a healthier you!
Anne McWaters is a Registered and Licensed Dietitian Nutritionist with a master’s degree in Food and Nutrition.
Fit with Food specializes in Nutrition Counseling, Coaching, and Education.
Whether you’re seeking knowledge, accountability, guidance, support, or a little bit of a each of these, Anne is here to help!
“The challenge with achieving and maintaining physical fitness goals is that it eventually requires a lifestyle change. Fit with Food is the only service that I would recommend to an Olympian as well as my children…”
August 30, 2022 As the new school year ramps up, high school and college athletes are getting ready for their seasons to kick off and they need the proper fuel to do it! I often get the question, “what should I eat?” from athletes,…
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February 17, 2022 It seems like every day is National Something day now. And while I usually think those are pretty silly, every now and then there comes along a day like today, that I think is a good one to remember and observe….