Investment In Yourself?
Whether you are looking to increase speed and build muscle, shed a few pounds, rev up your energy, prevent disease, or simply feel better, Fit with Food is for you! Working with a highly trained nutrition professional will afford you the best opportunity to truly take control of your health and performance.
Nutrition plays a key role in achieving and maintaining your health throughout life. By working with Registered Dietitian, Anne McWaters, you will learn how to balance food and activity to achieve optimal results. An individualized plan will be developed with your input while you learn tools and strategies to set you up for success.
Connect with me today to start on your way to a healthier you!
Anne McWaters is a Registered and Licensed Dietitian Nutritionist with a master’s degree in Food and Nutrition.
Fit with Food specializes in Nutrition Counseling, Coaching, and Education.
Whether you’re seeking knowledge, accountability, guidance, support, or a little bit of a each of these, Anne is here to help!
“The challenge with achieving and maintaining physical fitness goals is that it eventually requires a lifestyle change. Fit with Food is the only service that I would recommend to an Olympian as well as my children…”
September 16, 2021 When it comes to success in athletic endeavors, there are so many important pieces to the puzzle. Often overlooked, especially when it comes to high school athletes, is the importance of fueling and hydrating properly. Performance hydration can make or break…
July 27, 2021 With the Olympics upon us and the world watching elite athletes compete in various sports, what better time than now to talk about proper fueling for female athletes. Women in sports spend hours in practices and workouts focusing on what their…
July 1, 2021 After a few weeks off from blogging in June, I’m back at it and hoping you are all enjoying a wonderful start to the summer! Whether you’ve been lounging by your pool, hiking in the mountains, or escaping on a much…